by maipham

December 6, 2021

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After giving birth to my son, I breastfed my baby. It appeared to me to be natural. The most vital thing is that it's good for him — that was my primary motivation.

Everything was going well until my husband read an article online. According to experts, breast milk, which is considered the best source of nutrition for babies, is low in vitamin D. The American Academy of Pediatrics (AAP) recommends that all infants 400 international units of vitamin D should be consumed daily (IU). This dosage cannot get solely from breast milk.

So, the AAP recommends breastfed babies receive vitamin D supplements as drops shortly after birth. As a result, as a new mom, I voraciously read everywhere. I did not know that was something we should be doing.

So I had my first motherhood lesson. That is why I'm here to help you pick the best vitamin D for newborns in the market. These are affordable, easy to store and provide your baby with enough vitamin D to stay strong and healthy daily.

Short on time? Here are our top 3 picks


Carlson Super Daily D3 - Liquid Vitamin D for Baby


Baby Vitamin D Drops 400iu 15ML

Why do newborns need vitamin D?

Perhaps you're wondering why vitamin D is so essential, especially for infants. Let's look at why we should give vitamin D supplements to our babies.

Infants are still developing, so they should be nutritious and healthy. Vitamin D is a must-have supplement for their bones' and bodies' proper health and strength development!

While sunlight can provide vitamin D, the AAP recommends that infants under six months avoid direct sunlight because of the risk of skin cancer.

While breast milk is the best source of nutrients for babies, it is unlikely to provide adequate vitamin D. Vitamin D is required for your baby to absorb calcium and phosphorus. A deficiency of vitamin D can cause rickets, a softening and weakening of the bones.

So, what can you do as a mother?

You can ensure that your baby gets enough vitamin D by giving him or her a daily supplement. This should begin immediately after the birth of your child. According to the American Academy of Pediatrics, liquid vitamin D drops are recommended for all breastfed newborns and formula-fed infants who consume less than 32 ounces of formula per day (AAP). The AAP recommends a daily dose of 400 IU of vitamin D for infants under 12 months and 600 IU for children one year and older for optimal bone health.

The best vitamin D for newborns

I've compiled a list of the best vitamin D drops for babies currently available online. Read their features to gain knowledge and make an informed decision. Please remember to always consult your child's pediatrician before using these drops.

UpSpring Baby Vitamin D Liquid D3 Drops

UpSpring Wellbaby is an all-natural liquid vitamin D supplement designed specifically for breastfed infants. This vitamin D for babies comes in a 9.13ml bottle and is recommended by pediatricians. These dye-free drops will not stain clothing or skin and are free of dairy, eggs, wheat, corn, and artificial colors and flavors.

UpSpring's supplemental vitamin drops are recommended for daily consumption in a single, small concentrated dose of 400 IU. It contains vitamin D3 (cholecalciferol) as well as fractionated coconut oil.

UpSpring is simple to administer to your baby; squeeze the bottle until a single drop falls onto your finger. The vitamin can also be placed on a pacifier or nipple.

Besides, it provides a natural vitamin D3 supplement in an easy-to-administer squeeze bottle free of flavor, dye, dairy, lactose, soy, gluten, GMOs, sugar, and preservatives.

These drops are manufactured in the United States. And it can be given to your child from birth until the end of their first year. So you can buy it once and cross restocking off your list.

What we like

  • Easy to use a squeeze bottle
  • Tasteless and odorless
  • Can be placed in the pacifier and nipple

What we don't like

  • It contains coconut oil, which will leave a greasy stain on clothing or furniture if it gets on them.

Carlson Super Daily D3 - Liquid Vitamin D for Baby

Carlson Baby's Super Daily D3 Vitamin D Drops deliver a daily 400 International Units dose of vitamin D in a single drop, with enough doses to last an entire year for one child.

It aids a baby's body's absorption of calcium, which is necessary for bone health. Carlson Baby's Super Daily D3 drops are easy to use and can be added to your baby's food or formula or used while breastfeeding. Carlson products are potency and quality tested by an FDA-registered laboratory.

What we like

  • No flavor 
  • Reasonable price per volume 
  • Last a long time

What we don't like

  • Some parents found the applicator challenging to use.

Baby Vitamin D Drops 400iu

These drops contain extra Virgin Olive Oil, Medium Chain Triglycerides, Vitamin D3 (as Cholecalciferol), Antioxidant (DL-Alpha Tocopherol).

It is ideal for babies and can be used for one month. Free of additives and preservatives, this liquid base is pure and simple. Vitamin D is required for average bone growth and development in children. The UK government advises all children aged six months to 5 years to take a daily vitamin D supplement containing 7 to 8.5g of vitamin D.

Unless under medical supervision, this product should not give to infants who consume 500ml or more of infant formula per day or infants under the age of one month.)

What we like

  • Don't give the baby constipation and/ or stomach cramps.
  • Flavorless and good dispenser
  • Easy to use
  • Can take in water, juice, milk, or food

What we don't like

  • Some babies can have gas pains

Baby Ddrops 10 µg 60 Drops

According to the UK Department of Health, all babies and children under the age of five take a vitamin D supplement, which is good to include in your baby's diet. There is no need for measuring devices or syringes when using an easy-to-use liquid drop. It is specifically designed to provide the daily recommended vitamin D intake to breastfed and partially breastfed infants. In just one tasteless drop, you can get the recommended daily dose of 10 g (400 IU).

What we like

  • Great for only breastfeeding
  • Good quality vitamin D

What we don't like

  • The dropper was difficult to administer
  • Very pricey

Vitabiotics Wellbaby Multi-Vitamin Liquid

Wellbaby multivitamin liquid by Vitabiotics is an excellent nutritional supplement for infants. No other supplement for newborns and young children offers such a comprehensive blend of 14 vitamins and minerals, as well as Swiss Alpine Malt.

This mineral liquid form of a multivitamin supplement is designed for infants aged six months to 4 years old and contains vitamins A, C, and D to aid in the growth and development of children's bones. This product has no artificial colors, sweeteners, or flavors.

Wellbaby Multi-vitamin Liquid is an excellent nutritional safeguard when babies and infants have a high nutrient need about body size to support their rapid physical growth and development of bones, muscles, blood, and the brain.

More reasons to give Wellbaby Multi-vitamin Liquid to your child, Wellbaby Multi-vitamin Liquid is manufactured by strict GMP (Good Manufacturing Practice) quality control standards.

What we like

  • Reasonable price
  • Free from artificial sweeteners, colors, or flavors
  • Does not contain lactose, salt, alcohol or yeast
  • Suitable for vegetarians

What we don't like

  • Pretty bad taste

What should you consider when picking the Best Vitamin D for newborns?


best vitamin d for newborns

Reputable manufacturers create their vitamins with cholecalciferol, also known as Vitamin D3. These manufacturers may choose to boost the potency of vitamin D3 by combining it with medium-chain triglyceride oils derived from coconut, sunflower or palm oil.

But, some less reputable manufacturers add Preservatives, sweeteners, and synthetic colors to make the vitamin drops more visually appealing to increase the drop's shelf life.

While the flavor may be delicious and the colors appealing, health experts tell you to avoid such vitamin D drops. Why? Synthetic additives have the potential to cause allergic reactions, contribute to unhealthy weight gain, and/or harm your baby in other ways.

Number of servings per bottle

best vitamin d for newborns

Vitamin D drops for babies are not available in standard quantities. Some come in a bottle with enough servings to last a year or more, while others come in a container with only one or a few months' worth of servings.

As a result, before purchasing a bottle of vitamin D drops for babies, ensure that its container contains enough servings for the price you will pay. The number of servings per container can find on the label of vitamin D drops.

Buy from a reputable manufacturer

There are hundreds of Vitamin D drop producers. While they all promise to create high-quality, safe dietary supplements, only a few can produce vitamin drops that live up to their marketing claims.

Suppose you want to avoid less effective and potentially harmful vitamin D drops. In that case, we recommend purchasing from manufacturers who are certified by the Food and Drug Association and follow the General Manufacturing Practice guidelines.

It would help if you bought from companies that work with third-party organizations such as the American National Standard, NSF International, the American Academy of Pediatrics, and any other independent organization.

Seek opinions before you buy

best vitamin d for newborns

If you're looking for the best vitamin D drops for your child for the first time, ask other parents or your pediatrician to recommend one of the most effective vitamin D drops they've purchased and used.

These suggestions will save you from purchasing potentially harmful vitamin D drops and from wasting valuable time reading the labels of each vitamin D drop in your supplement store.

If your fellow parents haven't used vitamin D drops, read online reviews from customers who have purchased the drops you're interested in. Purchase those with many positive reviews and avoid those with few thoughts.

Always read the label before buying

The label on the bottle of vitamin D drops contains all the critical information you'll need to make an informed purchasing decision. As a result, you must read it thoroughly before purchasing it.

It includes an ingredient list, usage instructions, serving size, quantity, date of manufacture and expiry, the name of the manufacturer, and the distributor. These facts will assist you in determining the worth, efficacy, and safety of the vitamin D drops you wish to buy.

Frequently asked questions

Why are newborns at risk for vitamin D deficiency?

When there is limited exposure to sunlight or when an infant does not consume an adequate amount of vitamin D, the risk of vitamin D deficiency increases. Although limiting sun exposure is essential for cancer prevention, it also reduces the amount of vitamin D that a person can produce from sunlight.

How will I know if my newborn needs vitamin D drops?

best vitamin d for newborns

According to the AAP, if your child is under the age of one and is breastfed or formula-fed and consumes less than 32 ounces of formula per day, he/she requires a vitamin D supplement.

Are there any risks to getting too much vitamin D?

Infants need 400 IU of vitamin D per day, but more is not better. According to the AAP, very high doses can be toxic and cause nausea, rashes, or more severe symptoms. So carefully measure your baby's amount and stick to a single dose per day.

What if a drop lands in my baby’s nose or eye?

A single splash is unlikely to cause concern. If your baby experience any eye irritation afterward, contact your pediatrician.

When can infants stop getting vitamin D drops?

Your baby will get enough vitamin D without drops if he or she drinks one liter of formula or fortified whole milk every day. This could happen within a few months for formula-fed infants, but only breastfed infants. It won't happen until they're a year old and start drinking fortified whole milk. Consult your pediatrician about when you should stop giving your child vitamin D drops.

The final thought

best vitamin d for newborns

While vitamin D drops are essential for your child's growth and development, finding a safe and high-quality brand can be difficult for parents and caregivers making their first buy.

Do you consider yourself to be one of those caregivers? If so, look for vitamin D drops made by reputable companies. The drops you're considering should be made from safe ingredients and be free of potentially harmful synthetic compounds.

Our best vitamin D for newborns reviewed above has all the characteristics that define safe dietary supplements for your child. They are made by reputable companies and are suitable for babies.

About the author 

Mai Pham

Mai Pham discovered her passion for writing a few years ago and she never stop thinking about it ever since. She finally took the leap and created Live a Worthy Life to brag about her smart ass (mainly just for fun). Enjoyed the fun writing brings, now with her new interest in everything-baby-related, she created Mommy Instinct, to tell mamas that it's ok that they mess up, that they don't know what the hell they are doing, and that it's okay to sit back and relax for a while.

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